Yamuna Foot Fitness with Michelle
Yamuna® Foot Fitness
"The marketing of all sorts of products promise to help with all kinds of foot problems ~ yet none of them educate the consumer." ~ Yamuna Zake, creator of Yamuna® Body Logic, Yamuna® Body Rolling and Yamuna® Foot Fitness
Foot pain is epidemic and occurring more and more at every age.
Tune up your feet and keep them happy, strong and fit at any age with the right tools, education, information and daily, mindful awareness practice.
Stretching exercises and frozen water bottles, tennis balls and golf balls do not result in consistently positive or permanent change. Yamuna Zake created Yamuna® Foot Fitness education and tools that anyone, at any age, can use and continue to use throughout their lives.
Once you understand why you have the problem, it is easy to correct it with the simple, effective Yamuna® Foot Fitness routines and tools. Once you are out of pain, you will be motivated to remain committed to YFF® self-care and maintenance, and be mindful of how you use your feet from this point forward.
Yamuna® Foot Fitness Review:
Fall/Winter 2023 Online Class Schedule (ET)
*Yamuna® Foot Wakers required, purchase separately: order HERE
Saturday, September 30, 2023 9:00 AM: REGISTER
Wednesday, October 11, 2023 4:30 PM: REGISTER
Saturday, October 21, 2023 9:00 AM: REGISTER
Wednesday, November 15, 2023 4:30 PM: REGISTER
Saturday, November 25, 2023 9:00 AM: REGISTER
Wednesday, December 13, 2023 4:30 PM: REGISTER
Saturday, December 30, 2023 9:00 AM: REGISTER
Order Yamuna® Foot Wakers: HERE
Order Yamuna® Foot Savers: HERE
Take your Shoes out of your Feet!
Empower Yourself to Restore Healthy Pain-free, Foot Function Cultivate Fit and Happy Feet, With Every Step You Take
I have had countless success stories from clients who have suffered from heel pain, plantar fasciitis, Morton’s Neuromas, hammer toes and bunions who have used Yamuna® Foot Fitness to restore pain-free foot function, including myself! Yamuna® Foot Fitness education, tools and routines can prevent or alleviate these common foot problems:
Plantar Fasciitis
Bunions
Hammer Toes
Morton's Neuromas
Flat Feet
Fallen Arches
Heel Pain
Numbness
Balance
Schedule your First Step - Foot Fitness Evaluation: BOOK HERE
Not sure if Yamuna® Foot Fitness is the right step for you? Let’s chat! Schedule a moment to chat with Michelle