Yamuna Foot Fitness with Michelle

Yamuna® Foot Fitness

"The marketing of all sorts of products promise to help with all kinds of foot problems ~ yet none of them educate the consumer." ~ Yamuna Zake, creator of Yamuna® Body Logic, Yamuna® Body Rolling and Yamuna® Foot Fitness

Foot pain is epidemic and occurring more and more at every age.

Tune up your feet and keep them happy, strong and fit at any age with the right tools, education, information and daily, mindful awareness practice.

Stretching exercises and frozen water bottles, tennis balls and golf balls do not result in consistently positive or permanent change. Yamuna Zake created Yamuna® Foot Fitness education and tools that anyone, at any age, can use and continue to use throughout their lives.

Once you understand why you have the problem, it is easy to correct it with the simple, effective Yamuna® Foot Fitness routines and tools. Once you are out of pain, you will be motivated to remain committed to YFF® self-care and maintenance, and be mindful of how you use your feet from this point forward.

Yamuna® Foot Fitness Review:

Fall/Winter 2023 Online Class Schedule (ET)

*Yamuna® Foot Wakers required, purchase separately: order HERE

Saturday, September 30, 2023 9:00 AM: REGISTER

Wednesday, October 11, 2023 4:30 PM: REGISTER

Saturday, October 21, 2023 9:00 AM: REGISTER

Wednesday, November 15, 2023 4:30 PM: REGISTER

Saturday, November 25, 2023 9:00 AM: REGISTER

Wednesday, December 13, 2023 4:30 PM: REGISTER

Saturday, December 30, 2023 9:00 AM: REGISTER

Order Yamuna® Foot Wakers: HERE

Order Yamuna® Foot Savers: HERE

Tune-up your foot function with Yamuna® Foot Fitness. Use this simple but effective Yamuna Walking Exercise to restore strength and flexibility to your feet - your ankles, arches, toes and the lateral edge of the foot. Feel the renewed freedom and mobility in your hips and knees. Practice every day to help relieve foot pain and restore healthy foot function. Want more? Rent the full Yamuna Foot Fitness class for 21 days: HERE *Yamuna Foot Wakers required.

Take your Shoes out of your Feet!

Empower Yourself to Restore Healthy Pain-free, Foot Function Cultivate Fit and Happy Feet, With Every Step You Take

photo credit: Michelle Arington - Yamuna® Foot Wakers & Pearl Ball

I have had countless success stories from clients who have suffered from heel pain, plantar fasciitis, Morton’s Neuromas, hammer toes and bunions who have used Yamuna® Foot Fitness to restore pain-free foot function, including myself! Yamuna® Foot Fitness education, tools and routines can prevent or alleviate these common foot problems:

  • Plantar Fasciitis

  • Bunions

  • Hammer Toes

  • Morton's Neuromas

  • Flat Feet

  • Fallen Arches

  • Heel Pain

  • Numbness

  • Balance

Schedule your First Step - Foot Fitness Evaluation: BOOK HERE

Not sure if Yamuna® Foot Fitness is the right step for you? Let’s chat! Schedule a moment to chat with Michelle