Yamuna® Body Rolling
Online YBR® Teacher Training with Michelle Arington
YBR® Foundations Teacher Training:
FALL/WINTER 2025/2026 DATES COMING SOON!
*Private YBR Training available
CONTACT Michelle to inquire
Michelle Arington, C-IAYT, RYT-500
Certified IAYT Yoga Therapist, YBR® Teacher Trainer, Yamuna® Body Rolling and Foot Fitness Practitioner with 20+ years experience empowering others to manage, recover and prevent chronic pain, tension and injury through the pro-active use of the YBR® and YFF® self-care methods.
We know from experience that people who take a Yamuna® training greatly improve in their own bodies and in their self-awareness. The desire to go deeper into the amazing lessons that are possible to learn from the body grows with each day of this training. The desire to learn more and more through the body’s messages grows exponentially and leads practitioners onto learning more and more of the work. Structure Rules Function: The purpose of this program is to help you learn how to reorganize the human structure, beginning with your own, so that it lives up to its true potential. Yamuna® Body Rolling Foundations Teacher Training uses the laboratory of your own body to prepare you to teach the YBR® method. Empower yourself and others with this powerful one-of-a-kind self-care healing modality:
Improve overall function & mobility of the body
Improve structural alignment
Increase flexibility & range of motion
Prevent & self-heal common injuries
Reduce & eliminate chronic tension & pain
Improve bone quality & muscle tone
Become the master of your body’s destiny
Who is YBR® Foundations Training For?
Massage, Occupational and Physical Therapists; Chiropractors and Osteopaths; Pilates, Yoga, Dance, Martial Arts and Gyrotonic Teachers; Certified Personal Trainers and Fitness Instructors.
Anyone who is already trained in a specific modality and wants greater skills in assessing and problem solving and adding self-help programs into their existing practices.
People who are looking for a career change and who have been healed through one of the Yamuna® modalities and are inspired to share this work with others.
Health and wellness coaches who want to add self-help modalities to help train people in self-help care.
Athletes who are interested in their personal best and who want to have the knowledge to help them prevent and heal their injuries.
More details: Yamuna® Foundations Training
Are you ready to begin your YBR® Journey? Let’s chat! Contact Michelle
ABOUT THE YBR® FOUNDATIONS CERTIFICATION PROGRAM:
50 hours - offered in two 25-hour parts *It is important that you study and practice in between trainings.
Price: TOTAL $2200 (Part 1 - $1100/Part 2 - $1100) *Training PDF manual included
* Yamuna® Product Requirement (not included): 1 silver, 1 gold, 1 pearl, 1 set of black balls, 1 pump * Please contact the certifying practitioner to order balls
Next steps to become a certified YAMUNA® Body Rolling Practitioner:
Complete 50-hr YBR® Foundations with a certifying instructor
must be completed within 1 year
Exams:
Practical and written exams
You must pass a one hour practical teaching exam.*
*Additional $150 exam fee
Proof of CPR: may be completed online.
Proof of malpractice insurance. *Add Yamuna Studio as additionally insured
Signed independent contractors agreement
Yamuna® Foundations is the starting point for studying all of the Yamuna® modalities. This revamped and updated training is a 50 hour training course combining a strong experiential approach to learning your anatomy along with the 25 years of experience Yamuna has gained through teaching and training practitioners in YBR®.
This certification uses the Yamuna AnatomyU® program to guide the you through the muscle chains, working each muscle to lengthen, tone, release and restore muscle memory and function. You learn how to build each consecutive muscle in an area of the body and see the importance of each muscle in building the entirety of the body. Using your own body as your laboratory, your self-study brings you to a level of expertise in knowing how the body’s structure is put together. This makes you highly efficient in helping others problem solve and self-heal.
The combination of AnatomyU® and Yamuna® Body Rolling prepare you to be able to teach all the basic lines of YBR® to both group classes and individuals. In most cases basic YBR classes help people to greatly improve their alignment, range of motion, and structural problems. When people need more help in problem solving the strong anatomy knowledge gained from AnatomyU allows you to focus with more detail on the muscles which need to be worked with greater attention. The integration of AnatomyU into YBR classes helps teachers be flexible in their offerings. Classes can be partial YBR with special focus on muscles in the area that is being focused on during that class.
YAMUNA® BODY ROLLING Foundations Online Training
FALL/WINTER 2025/2026:
DATES COMING SOON!
*Private YBR Training available
CONTACT Michelle to inquire
Training is ONLINE on Zoom
MUST BE PRESENT
*with option for one day in-person hands-on clinic in Athens, GA - inquire
YBR® Foundations Teacher Certification blends superbly with all any yoga, dance, pilates, fitness or healing modality because it improves the body’s function, mobility, balance and alignment and empowers people become their own self-care practitioner.
Are you ready to begin your YBR® Journey? Contact Michelle
Yamuna® Body Rolling Foundations Teacher Training is an in-depth self-study of your musculoskeletal anatomy.
YBR® gives you the education, understanding and tools to live and move more freely in your body and help guide others to do the same.